Make every movement more....

Make every movement more.... Make every movement more.... Make every movement more....

private and Duet Classes

Beginners Pilates

An always inviting mind body connection to your core. You will feel as you lengthen of your spine. The teacher takes time to guide you through the transitions and help you find your way back to controlling your body.

Advanced pilates

A 55 min class to help you connect more deeply with your breath, move into advanced poses that connect your powerhouse, and strengthen your practice.

Why pilates?

Pilates unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.

Snake and Twist

85 1st Avenue Suite B1, Atlantic Highlands, New Jersey 07716, United States

7322330600

Hours

Monday – Friday: 6:30AM–7:30PM
Saturday: 7AM–12PM
Sunday: 8AM–11am

Send Message

Name

Phone

Email*

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.